Innovative Fitness Initiative at Zimbabwean Cemetery Promotes Health

A fitness club in Harare, Zimbabwe, has repurposed a cemetery as a workout site for older adults. Founded by Joseph Nekati after his mother’s health issues, the Commandos Fitness Club emphasizes the importance of exercise. This initiative addresses the lack of accessible workout locations in a country facing rising health concerns due to non-communicable diseases.

In Harare, Zimbabwe, a unique fitness initiative has emerged, transforming a cemetery into a workout venue for older adults seeking to maintain their health. The Commandos Fitness Club, founded by Joseph Nekati following his mother’s stroke in 2023, now attracts around 20 participants. They engage in various exercises, using the spacious paths for walking, stretching, and more, demonstrating a commitment to combating health conditions such as diabetes and arthritis through physical activity.

The establishment of this fitness club highlights a significant issue in Zimbabwe, where many residents find it challenging to access safe and affordable exercise locations. The high costs of gym memberships and the poor condition of local streets prompt some individuals to resort to exercising along busy highways or neglected railway tracks. This context has made the cemetery a preferable option for these fitness enthusiasts seeking healthier lifestyles.

Joseph Nekati aims to assist others in avoiding health complications similar to those faced by his mother. Health authorities have expressed concern over the escalating rates of non-communicable diseases, including heart disease and diabetes, which account for nearly 40% of annual fatalities in Zimbabwe. Contributing factors include inadequate diets, sedentary lifestyles, and substance abuse, afflicting even the youth.

Despite the Zimbabwean government’s efforts, such as imposing a minimal tax on fast food items to promote healthier eating habits, many citizens are drawn to inexpensive fast food options. The popularity of these unhealthy meals has surged in urban areas, with both international chains and local outlets providing cheap alternatives. As of now, elderly individuals like 65-year-old Nelly Mutandwa rely on the Commandos Fitness Club for physical activity, expressing hope that better fitness facilities will be established in their communities.

The innovative approach of the Commandos Fitness Club highlights a resourceful response to health challenges in Zimbabwe, particularly for older adults. By utilizing a cemetery as a workout space, individuals are not only staying active but also creating a sense of community. As health concerns rise, there is an urgent need for more accessible fitness options to combat the increasing prevalence of non-communicable diseases in the region.

Original Source: globalsouthworld.com